Poi 球-系統

球-系統 招式

我們採用Poi系統為基礎

每位夥伴來自不同背景，我們融合各系統重新定義球的招式名稱。

#交流 #包容 #突破極限

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Poi

  1. 拉、左拉右拉
  2. 蝴蝶
  3. 合併繞手
  4. 繞身、繞身跳
  5. 單手蝴蝶打開、轉身
  6. POI 2度圈
  7. POI 3度圈
  8. POI 4度圈
  9. POI 5度圈
  10. 結結(Hyperloops)

火流星

  1. 前後蝴蝶
  2. 左右蝴蝶
  3. 棍式
  4. 衛星
  5. 十字
  6. 七旋
  7. 水球
  8. 七旋
  9. 大Ａ
  10. 三項
  11. 景華

碳球

  1. 四閃
  2. 咸豐
  3. 棍式
  4. 十字衛星儀
  5. 開轉
  6. 七旋
  7. 奧義
  8. 鐘擺停點
  9. 大Ａ
  10. 同步轉身
  11. 焰火
  12. 颱風天

招式影片教學

點擊分類展開，點擊影片縮圖播放

1/4 Time (Quartertime)(四分之一時間) 5 招

quarter time stalls and floats (四分之一時間:停球與漂浮)
3D Quarter Time Quarter Stalls Tutorial (3D 四分之一時間 停 球教學)
1/4 time Antispin Stalling (球前手後 停球)
1/4 time Ideas (點子招)
Quater time 3d variation (3D 變化)
box flowers (箱子花)
basic lego patterns (基礎 樂高模式)
wall plane juggling (平面雜耍球)
423 (wall plane) (平面423拋)
423 active contact roll #1 (423接觸滾1)
423 active contact roll #2 (423接觸滾2)
basic multiplex start (基礎 多重開始)
multiplex contact roll start (多重 接觸滾 開始)
spinning legos (superman) (超人 樂高)
spinning legos (kryptonite) (氪星 樂高)
spinning legos (fan 4) (樂高 扇4)
spinning legos (head trace) (繞頭 樂高)
spinning legos (elbow traps) (樂高 繞肘)
spinning legos (rev 4 beat weave) (樂高 逆4轉)
2 beat superman weave (2轉超人)
3 beat superman weave (3轉超人)
3 beat spit opp. superman weave (3轉不同方向 超人)
3 beat vs. pendulum (3轉與鐘擺)
fan 4 weave (扇4畫八)
1.5 beat weave. (1.5畫八)
extra no beats in weave (沒有格外拍 畫八)
basic in spin fountian (基礎 球前手前 噴泉)
Crossers (小兒麻痺)
2beat vs. pendulum (2轉與鐘擺)
hip reels (臀部搖擺)
Buzzsaw (三球POI圓鋸)
All together now (現在一起)
3 poi linear extensions (線性延伸)
opp hand toss #1 (手擲球1)
opp hand toss #2 (手擲球2)
contact roll combo (接觸滾 連招)
Buzzsaw fountain (圓鋸 噴泉)
Buzzsaw flowers and fountains (圓鋸花 噴泉)
Anti spin buzzsaw fountain (球前手後 圓鋸噴泉)
RVS Butterfly Buzz-saw Fountain (蝴蝶 圓鋸噴泉)
BTB Buzzsaw (背後圓 鋸) (香蕉先生)
inverted antispin buzzsaw flower (球前手後 圓 鋸花)
btb buzzsaw (wheel plane) (背後圓鋸 輪轉)
3-layer cake (corkscrew/buzzsaw combo) (橫向圓鋸 螺絲轉)
prospinn buzzsaw flower (普林斯潘式 球前手前 圓鋸花)
butterfly buzzsaw flower (蝴蝶 圓鋸花)
Buzz-saw under the legs (胯下 圓鋸)
Cateyes(貓眼)
atlernating ceteye vs. iso (交替 貓眼和畫圓)
Barrel Jumps with Poi (大桶跳躍)
Introduction (介紹接觸技)
Contact Poi Lesson 1: Balance Points (如何平衡重心)
Contact Poi Lesson 2: Inner Forearm Roll (如何向前滾動)
Contact Poi Lesson 3: Outer Forearm Roll (如何前臂滾動)
Cradle Catch (搖籃抓)
Toss to Arm Roll (手臂滾動)
Wrap to Arm Roll (手臂纏繞 滾)
Same Arm Wrap (同手臂方向纏繞)
Toss to Hand wrap/roll (手掌纏繞 滾動)
Wrap to Hand wrap/roll (手掌纏繞 滾動)
elbow stall (手肘 停球)
the circle (圓)
Back Hit (打蛋機)
forearm shower (前臂 陣雨)
Propellers (螺旋槳)
a hybrid with a propeller (螺旋槳混合招)
propeller with underarm inspin throw (螺旋槳與腋下拋)
Crotches (岔口)
Reverse fishtail pinky 2 pinky drill (反向魚尾)
Reverse fishtail index 2 index drill (魚尾介紹)
Forward fishtail pinky 2 pinky drill (魚尾1)
Forward fishtail index 2 index drill (魚尾2)
The Theory Behind Crossers (小兒麻痺的教學)
Crosser Extension (小兒麻痺 延伸)
Meltdown (英譯:崩潰、熔毀)
Butterfly Crosser (蝴蝶 小兒麻痺)
Weave Crosser (編織 小兒麻痺)
Full Body Crosser ( 全身 小兒麻痺)
Behind the Back Crossers (背後 小兒麻痺)
Crosser Double Bicep Wrap (小兒麻痺 二頭肌纏繞)
Under the arm crosser (小兒麻痺 腋下)
Under The Arm Crosser (Hard Side) (小兒麻痺 腋下 較難)
crosser transition(same direction to opposits) (小兒麻痺轉 蝴蝶)
crosser dips (小兒麻痺 高跪姿)
antispin crosser (球前手後 小兒麻痺)
Cyrille Crosser meltdown (西里爾式 小兒麻痺)
Mind Meltdown (頭部 崩潰)
Anti-Spin Meltdown Extension Concept (球前手後 崩潰延伸)
basic head catches (基 礎 抓球)
spiral headcatch handroll (螺旋編織 抓球)
magnetic head catchery (磁頭抓球)
4 Petal Helical Flower (四葉螺旋花)
5 Petal Helical Flower (五葉螺旋花)
3 Petal Helical Flowers (三葉螺旋花)
Helical Triangle Vs Triquetra (螺旋與凱特爾三角)
Static Vs Extension (靜態與延伸)
Iso Vs Extension (畫圓與延伸)
Cat Eye Hybrid (貓眼 混合)
Hybrid (Extension vs Isolation) Weave (畫圓與延伸 畫八)
Cat Eye vs Extension (Buffalo Eye?) (貓眼與延伸)
Hybrid Crosser (Extension vs Isolation) (小兒麻痺混合延伸與畫圓)
Spin vs Antispin Hybrid Weave (球前手後與畫八 混血)
wibble vs cap (維布勒式愛心帽)
Antispin vs. Pendulum Hybrid (球前手後與鐘擺)
cat eye vs extension split time (貓眼與延伸不同速)
Pentagram (hands together) (五芒星 雙手)
cat eye vs pendulum alternating (貓 眼與鐘擺 交替)
pentagram variations (五芒星 變化)
Isolation vs. Extension Fountain (畫圓與延伸噴泉)
Polyrythms (多義詞)
Triquetra vs. Extension v2 (凱特爾三角與延伸2)
Triquetra vs. Extension v2 Isolations (凱特爾三角與延伸與畫圓)
Triquetra vs. Pendulum v2 (凱特爾三角與鐘擺)
Triquetra W/ pendulum tracer Vs Extension (凱特爾三角與鐘擺與延伸)
Alternating BTH tracer vs opp direction Extension (交替背後追球與延伸)
Cateye vs. Isolation (貓眼與畫圓)
Inside/Outside Weave (內部 外部 畫八)
Inside to circular neck tracing (內部繞頸 追蹤)
3 Beat Weave Forward (雙八 倒置)
inverted buzz saw (圓鋸 倒置)
3 beat inverted fountain (雙八 噴泉 倒置)
5 Beat Inversion (五轉 倒置)
5 Beat Atomic Inversion (五轉 原子編織 倒置)
True Inverted Corkscrew (螺絲轉 倒置)
Inverted Lock-Out (鎖定 倒置)
90-Degree Off-Set Atomic Inversions (90度 原子編織 倒置)
90 degree offset atomic inverted fountain (90度 原子編織 噴泉 倒置)
Inverted Reverse Butterfly Fountain (逆蝶 噴泉 倒置)
Inverted Clovers Stalls (三葉草 停球 倒置)
Learn Infinite Hyperloops (Oli`s) from Barrel Rolls (無限 火風暴 翻滾)
Theory Behind Isolations (畫圓理論)
Isolations (畫圓)
Reverse Isolated Weave (逆 畫圓 雙八)
Linear Isolation / Extension (線性擴張 畫圓)
Isolation weave (畫圓 雙 八)
Stretchy Circles (伸縮圓)
Alternating Horizontal Isolation (水平 交替 畫圓)
solated 3 Beat Fountain (雙八 噴泉 畫圓)
The Linear Extension Concept (線性擴張 概念)
Pentagrams (one hand) (單手 五芒星)
Pentagrams (2 hands) (雙手 五芒星)
Split Time Same Direction Cateyes (不同速 同方向 貓眼)
Opposite Direction Vertical Cateyes (反方向 垂直 貓眼)
Basic Cat Eye (基本 貓眼)
horizontal cat eye (水平 貓眼)
split opp horizontal cat eyes (分列式 水平 貓眼)
basic lock out (基礎 外旋)
Beginner Lockouts (初學者 的外旋)
lock out turns and movements (外旋 轉身 移動)
transaction lock out/take out (轉換 外旋)
one hand weave | Tech poi (教學)
Meteor Weave (流星劃八)
Superman (超人)
One-handed 2 and 4-beat turns (單八與4轉 轉身)
3 transitions to 2 poi 1 hand or 1-handed Poi Spinning (3種變換兩POI到單手POI的方法)
One-handed 1.5 turns (1.5轉身)
Turning with One-Handed Triquetra vs Pendulum (凱特爾三角 與鐘擺)
orbital stalls (火風暴 停球)
airwrap direction change (空氣纏繞 換邊)
360 turn in an orbital (360度轉身 火風暴)
pendlum vs airwrap (鐘擺與空氣纏繞)
Orbital Fountain (火風暴 噴泉)
''Bendy'' Orbital (班迪式 火風暴)
air wrap bumps (空氣纏繞 碰撞)
orbital flowers (火風暴 花)
opp direction tangle (向上方向 纏繞)
Isolated Airwraps (畫圓 空氣纏繞)
Whirlwind – Vertical orbital (垂直火風暴)
Infinite Hyperloops (Ollies) with Dave Statik (戴夫式 無盡纏繞)
Tangulums with Dave Statik (戴夫式 纏繞)
Handle Tosses while Tangled with Dave Statik (戴夫式 手柄纏繞)
Exiting Orbitals (火風暴 退出)
Snap-to Orbitals (火風暴 捕捉)
Wall plane antispins (平面化 球前手後)
Linked Buzzsaw (連接圓鋸)
Partner Weave Throw Passing (互相傳球)
Partner Poi Suicides (aka Murder Suicide) (繞頸)
Face-to-Face Partner 3-beat (two hands) ( 臉對臉 雙八)
Partner 3-beat: Different Facing Patterns ( 不同臉模式 雙八)
Side by Side Four Beat Weaves (同邊 四轉)
Same time Same Direction Passes (同方向 換邊)
Brig Zags (布里格 牛頭犬)
Stall Chasers (停球 追球)
continued stall chaser (連續 日月追球)
Stall Chaser Variation (日月追球 變化)
Infinity chaser (無盡 日月追球)
Meltdown Stall Chaser (崩潰 日月追球)
Buzzsaw Chaser (圓鋸 追球)
The 1.5
Pendulum No. 1 (鐘擺 第一型)
over the head pendulum (繞頭 鐘擺)
Reverse over the head pendulum (逆 繞頭 鐘擺)
grandfather clock (老爺爺時鐘)
split time butterfly pendulum (蝴蝶 不同速 鐘擺)
noel`s pendulum ''point isolation'' (諾埃爾式 鐘擺)
Orbital Pendulum (火風暴 鐘擺)
Floating 1.5 Pendulum Thingy (漂浮 1.5 鐘擺)
Melt downs (崩潰 自旋)
same direction hip (正轉 臀部 自旋)
Basic Pirouette (基礎 自旋)
same direction neck (風車 頸 部 自旋)
Crosser same direction (小兒麻痺 自旋)
Lockout Pirouettes (球前手前 自旋)
Mind Meltdown Pirouettes (頭部 崩潰 自旋)
Inside weave to circular neck tracing Pirouette (雙八 繞頸 自 旋)
Atomic Stall Pirouette (原子 停球 自旋)
What is plane shifting? (什麼是平面移位?)
Behind the back stalls (背後停留)
Antispins (球前手後)
In spins (球前手前)
Flowers (平面花)
Plane Change Pentagram (五芒星 平面 轉換)
3d Tutorial 1 Part One (3D 教學1)
3D Tutorial 1 Part Two (3D教學2)
3d Tutorial 2 (Moving in your cubes) (3D教學2 立方體移動)
3d Tutorial 3 (Moving in your cubes) (3D教學3)
3d Tutorial 4 (3D教學4)
3d Tutorial 5 (3D教學5)
3d Tutorial 6 (3D教學6)
3d Tutorial 7 (3D教學7)
3d Tutorial 8 (3D教學8)
3d Tutorial 9 (3D教學9)
3d Tutorial 10 Part One (3D教學10-1)
3d Tutorial 10 Part Two (3D教學10-2)
3d Tutorial 11 (3D教學11)
H Stack V1 (H疊加V1)
Theory:2nd degree horizontal stalling (平面停球理論)
H stack V3 (H疊加V3)
Same/Split time Wallplane Stacking (同時/不同時 平面疊加)
Same/Stplit time Wallplane Stacking Transitions (同時/不同時 平面疊加 轉換)
3D Stacking (3D 疊加)
3D Stacking Switches (3D 疊加 開關)
3D Stacking Transitions (3D疊加 轉換)
Continious Pattern: Buzzsaw plane (持續模式 圓鋸平面)
Basic vertical stalls (單手簡單垂直停球)
Stall timing tips (何時做停球的建議)
Continuous Upwards Stalls ( 連續上停球)
Two hand timing (何時做雙手停球建議)
2 Poi Stall Trade Sequence (兩停球交換系列)
Stall Chasers (日月追球)
Stall Theory (停球理論)
Bumps (碰撞)
Butterfly Staggered Stalls (蝴蝶交錯停球)
Floaters (漂浮者)
Continuous Turning Stalls (連續轉身停球)
Behind the Head Stalls (背後停球)
butterfly double stalls (蝴蝶 雙停球)
Double stalls (雙停球)
Continuous carryovers (連續球帶球)
Box stalls through the body (箱子停球)
mel`s pendulum/stall (梅爾式 鐘擺停球)
kate`s stall pattern (凱特式 停球模式)
mel`s c-cap w/ behind the head stall (梅爾 式 愛心帽停球)
yuta`s stall (尤塔式 停球)
horizontal double stalls (水平 雙停球)
stall pattern (停球模 式)
Stall Switches (停球轉換)
Turning Carry Over (轉身 帶球停)
Flower Theory (平面花理論)
Flowers, Petals, Rhythm, and Beats (平面花、花瓣、規律、拍子)
Chase Flower (追花者)
Inspin Flowers ( 球前手前 側平面花)
In Spin Flower Turn (球前手前 平面花轉身)
InSpin Butterfly Flower (球前手前 蝴蝶花)
Antispin (逆轉)
Same direction (同方向)
Antispin Butterfly Flower (球前手後 蝴蝶花)
AntiSpin Wall Plane Flower (球前手後 正平面花)
Anti-spin flower turn (球 前手後 平面花轉身)
Split Time Butterfly Wallplane Flower (側蝶 正面 平面花)
Basic CAP (愛心帽)
Antispin Chase Flower (四葉幸運草)
Goofy Flower (傻瓜花)
Triquetra (凱爾特三角)
Hybrid Wallplane Flower (混血 平面花)
Halving the Triquetra (減半 凱 特爾三角)
CAP No. 2 (愛心帽 雙手合併)
In Spin Wallplane Flower with Linear Isolation (球前手 前 正平面花)
Quarter Time Spin-Extension Flower (四分之一平面花)
Wall Plane CAPs (平面愛心帽)
Triquetra Variation Both hands antispin (凱特爾三角變化 雙手球前手後)
3D Antispin Flowers (3D 球前手後 平面花)
prospinn thread the flower (普林斯潘 花穿線)
antispinn thread the flower (球前手後 花穿線)
1/4th Time Anti-Spin Flowers (四分之一球前手後花)
Behind the back wall plane CAPS (背後 愛心帽)
Horizontal Plane Flowers (水平畫花)
Nevisoul`s flower variation (涅維蘇 平面花變化)
Intro to 3d flowers - inspin and antispin (3D 平面花介紹)
Tangle bounceout reversal (纏繞 跳出反轉)
String manipulation tutorial #1 (教學1)
String Manipulation (tutorial) 2 (教學2)
String Manipulation (tutorial) III (教學3)
String Manipulation Collab II (招式示範)
Opposite Direction Isolated Throw (反方向 畫圓 拋)
Inside Tosses (內拋)
outside tosses (外拋)
double inside tosses (雙內拋)
Float throws (浮動 拋)
Isolated Throws (Reverse) (逆畫圓 拋)
Isolated Throws (Forwards) (正畫圓 拋)
Isolated Throws (Horizontal) (水平畫圓 拋)
Reverse inspin throws (反 球前手前 拋)
Forward Inspin throws (正 球前手前 拋)
Reverse butterfly throws (逆蝶 拋)
Forward Butterfly throw (正蝶 拋)
Wrap Throws (纏繞 拋)
the chase throw (追逐投擲)
Flick Throws ( 換頭 拋)
Flick Throws Combinations (換頭拋 組合技)
Multi-throws training exercise (多重拋擲練習)
Multi-throws (多重 拋擲)
Half throws (半拋)
No Extra Beat Throws (沒有額外節拍的拋)
Stall catches & drop throws (停 球下墜 拋捉)
The forward throwing weave (正雙八 拋)
basic hand swaps (基礎換手接拋)
opposite direction hand swaps (反方向 換手接拋)
Showers (陣 雨 拋)
the handswap chase (換手追 拋)
shoulder catches (肩膀 接球)
same direction double handswaps (同方向 雙重換手拋)
reverse buttterfly throws with half a wibble (維布勒式 逆蝶拋)
half flips (換頭半拋)
straight up 1 2`s (筆直向上)
poi foot pick up (如何用腳抓POI球)
Wibbles (維布勒式 拋)
Behind The Head Catches (後頸 拋接)
Split Time Double Throws (不同速 連拋)
BTB Split Time Double Throws (背後 不同速 連拋)
Hand Swap Throws (手交換拋出)
5 beat throwing weave (五轉 拋)
5 beat toss weave (五轉 拋)
poi ggling (POI加雜耍球)
a head swap move (換頭移動)
doing more with no extra beat throws (更多沒有額外節拍的拋)
no extra beat handswaps (沒有格外節拍的換頭拋)
turning shower (轉身 陣雨拋)
float swaps (漂浮 拋)
pendlum throws theory (鐘擺拋 理論)
opposite direction flower with pendlum throws (反方 向 鐘擺拋花)
opp direction noextra beat + extensions (上方向 沒有額外節拍的拋 延伸)
Head tap backs (龍頭 拋)
neb throws cap pattern (納布式 拋)
Triquetra V pendlum throw (凱特爾三角 鐘擺 拋)
neb throws FOUNTAIN (納布式 噴泉 拋)
Backcrosses (背後交叉 拋)
over the shoulder neb with pirouette (納布式 肩膀 自旋 拋)
multi throws with backcrosses (多重 背後交叉 拋)
Doubles (雙重 拋)
Reverse Backcrosses (反 背後交叉 拋)
The reverse throw weave (逆雙八 拋)
around the body chase throws (身體周圍追逐投擲)
handle switching (手柄 交換)
No beat throwing weaves (沒有節拍 雙八拋)
over the shoulder throw, under the arm catch (肩上投擲，手臂下捕捉)
fore arm perch toss (前臂 停抓)
double forearm perch toss (雙前臂 停抓)
bicep perch toss (二頭肌 停抓)
double bicep perch toss (雙二頭肌 停抓)
butterfly toss, one hand catch (蝴蝶 拋抓)
hyper no beat (纏繞 拋接)
hyper toss (真纏繞 拋接)
Loop (環)
string catch concept (串接 概念)
two beat toss weave (單八 拋)
stall toss chaser (停球 拋)
handle chaser (手柄 追拋)
no beat machine (無拍機)
Pull backs and friends (拉回 拋)
Toroid Practice (環形 練習)
Toroidal Triangle vs Triquetra (環形練習 凱特爾三角)
4 petal Toroidal Anti-bend Flower Vs 4 Petal Anti-spin Flower (球前手後 花)
Toroidal Iso-Bend Flowers (畫圓 彎曲花)
Tetra (四)
Toroidal Concept and Simple Practice Method (環形概念和 簡單練習法)
Toroidal Anti-bend Flower (球前手後 彎曲花)
Tetra Vs Behind the Head CAP (四與繞頭 愛心帽)
Tetra Vs Extension (四與延伸)
Tetra Vs Static (四與靜態)
A Closer look at Tetras (近看四這招)
Extension Vs Tracing Tetra (延伸與追蹤四)
CAP Vs. Tracing Tetra (愛心帽與追蹤四)
Tracing Tetra (追蹤四)
BTH Tracer Vs Horizontal CAP (繞頭 平面 愛心帽)
Body Tracers:Snakes (身體追蹤:蛇)
Body Tracers: The G (身體追蹤:就是G)
Body Tracers:Archer Weave Fountain (身體追蹤:弓箭手噴泉)
Body Tracers:The Nevisoul (身體追蹤:涅維蘇)
Tracing the waist wrap (Reverse) (背後雙八 逆追蹤)
Helical Body Tracing Spiral wrap (螺旋編織 追蹤)
Co-planer body horizontal body tracer (平面 身體追蹤)
BTH Tracer (CAP) (繞頭追蹤)
BTH Tracer (CAP) Vs Alternate direction Wall Plane Extentions (繞頭 交替方向 平面花延伸)
BTH Tracer Vs Anti spin wall flower (繞頭 追蹤 球前手後 平面花)
BTH Tracer vs Wall Plane Extension opposite direction (繞頭 平面延伸 反方向)
BTH Tracer Vs Triquetra (繞頭 凱特爾三角)
Body Tracing Tutorial Series Episode 1 : The Foundation (戴夫式 身體追蹤1 基礎)
Body Tracing Poi Tutorial Series Episode 2 : Building on the Foundation (戴夫式 身體追蹤2 基礎建設)
Body Tracing Poi Tutorial Series Episode 3: Foundation in Opposites (戴夫式 身體追蹤3 基礎對立邊)
Body Tracing Poi Tutorial Series Episode 4: Crosser Tracers (戴夫式 身體追蹤4 小兒麻痺追蹤)
Body Tracing Poi Tutorial Series Episode 6: Linear Trace vs Flower (戴夫式 身體追蹤6 線性追蹤與平面花)
Body Tracing Poi Tutorial Series Episode 7: Supersnakes ( 戴夫式 身體追蹤7 超級蛇)
BTH tracer Hybrid - pendulum vs cap to extension (繞頭 混血 鐘擺 愛心帽延伸)
Horizontal Wall-Plane Opposite Direction Snake (水平 平面花 反方向 蛇)
Same Direction Hands Together Snake (同方向 雙手蛇)
Opposite Direction Vertical Snake (反方向 垂直 蛇)
Same Direction Vertical Snakes (同方向 垂直 蛇)
Same Direction Horizontal Snakes (同方向 水平 蛇)
grandfather clock snake (老爺爺時鐘 蛇)
windmill snake (風車 蛇)
snake vs iso (蛇與畫圓)
Cap Snaking (愛心帽 蛇)
Clovers and extensions transitions (三葉草與延伸轉換)
Alternating Horizontal Iso to Horizontal Tracer (水平畫圓 交替 水平追蹤)
Cap vs Pendulum direction change (愛心帽與鐘擺)
Waste Wrap to Meltdown (纏繞與崩潰)
Transitions .1 (轉換)
Transitions .2 (轉換2)
transition 3 (轉換3)
up down stalls to clovers (上下停球 三葉草)
Clovers to Flowers transitions (三葉草轉換平面花)
3 Petal Stall Pattern Vs Sideways Triquetra (三葉停球與凱特爾三角)
Under the Legs Theory (胯下 理論)
Dodging Daggers -Reverse Butterfly Variation (狗挖洞 背後蝴蝶)
Under legs Reverse 3 Beat Weave (胯下 雙八)
Basic Airwrap (alt. version) (基礎 空氣纏繞)
Air Wrap in Wall Plane (空氣纏繞 平面)
Basic Hyperloops (基本 火風暴)
Basic Hyperloop w/ variations (alt. version) (基礎 火風暴)
Orbitals (火風暴)
Spiral Wraps Theory (螺旋編織 理論)
Spiral wrap (螺旋編織)
Neck Spiral Wrap (頸部 螺旋編織)
Double Bicep Wrap (雙重 二頭肌 纏繞)
Waist wrap Spiral wrap (腰部纏繞 單邊)
360 Waist Wrap (360 腰部纏繞)
Double bicep wrap (Butterfly) (雙重 二頭肌 蝴蝶纏繞)
air wrap variations (空氣纏繞 變化)
Shotgun Spiral Wrap (散彈槍 螺旋編織)
buzzsaw spiral wraps (圓 鋸 螺旋編織)
One Handed Spiral Wrap (單手 螺旋編織)
Double Suicide (雙殺) (蝴蝶繞頸)
spiral wrap headswaps (螺旋編織 換頭抓)
Spiral Half Wrap (螺旋編織 單次)
Infinite Spiral Wraps (螺旋編織 無盡)
Airwrap Handwrap (空氣纏繞 手腕停)
Perches (棲息)
Reverse Two-beats weave (英譯:逆二轉) (俗語:逆單八)
Forward swing (英譯:向前擺動) (俗語:正轉)
Backward swing (英譯:向後擺 動) (俗語:反轉)
Split time swinging (正反轉不同速度)
Low Turn (低姿態同速轉身)
High Turn (高姿態同速反轉身)
Low Wave (低姿態前後搖擺)
Two-beats weave (英譯:二轉) (俗語:單八)
Three-beats weave (英譯:三轉) (俗語:雙八)
Archer Weave (弓箭手)
Reverse Three-beats weave (英譯:逆三轉) (俗語:逆雙八)
3 Beat Weave Turns (正雙八轉逆雙八)
Fountain (3 Beats) 噴泉水舞
Footwork (POI步法)
Cork Screw (螺絲轉)
Windmill (風車)
Giant Windmill (大風車)
Butterfly (正蝴 蝶)
Butterfly (逆蝴蝶)
Butterfly turns 蝴蝶轉身
Giant Butterfly (大蝴蝶)
Butterfly waist/hip real 蝴蝶前後擺動
Thread the needle (英譯:穿線) (俗語:正拳蝴蝶)
Alternate Thread the Needle (英譯:交替穿線) (俗語:天元突破)
Reverse Thread the Needle (英譯:逆穿線) (俗語:逆拳蝴蝶)
Overhead Butterfly (英譯:頭頂的蝴蝶) (俗語:後蝶)
Angel Wings (天使翅膀)
Butterfly alternating over shoulders (蝴蝶交替穿過肩膀)
Alternate Butterfly (英譯:交替的蝴蝶) (俗語:類風車蝴蝶)
Forward Behind the back Weave (正背後雙八)
Forwards Float weave (浮動正雙八)
Forward Isolated Weave (畫圓加風車)
One handed Butterfly (單手蝴蝶)
4 Beat Corkscrew and 4 Beat Windmill (螺絲轉和風車多一轉)
augmented windmill variation (風車變化加強版)
Reverse Behind the back Weave (逆背後雙八)
Forward Weave 5 beats (五轉)
Reverse Weave 5 Beats (逆五轉)
Weave (5 Beats) Behind the back (背後五轉)
Forward Antispin Weave (四葉草融合雙八)
Augmented 5 beat weave (五轉增強版)
Atomic Weave(3 Beats) (原子編織)
Behind the Back Weave Turn (Reverse to Forward) (背後雙八轉身逆到正)
Behind the Back Weave Turns (Forward to Reverse) (背後雙八轉身正到逆)
Reverse Float Weave (浮動逆雙八)
wrapping weave (手腕纏繞雙八)
one handed weave (單手畫八)
one handed three beat weave (單手雙八)
one handed five beat weave (單手五轉)
Atomic 3 Beat Fountain (原子噴泉)
Triquetra Weave (凱特爾三角劃八)
Compound butterflies (英譯:複合蝴蝶) (俗語:蝴蝶應用技)
Behind the back Butterfly (背後蝴蝶)
Butterfly Crosser (蝴蝶小兒麻痺)
Behind the back thread the needle (背後正拳蝴蝶)
Butterfly Weave (蝴蝶雙八)
Albatross (信天翁)
Split-time Butterfly variations (英譯:側蝶變化) (俗語:左右開弓)
Reverse Butterfly Throws (逆蝴蝶 拋)
Isolated Butterfly Buzzsaw (畫圓 蝴蝶 圓鋸)
Pacman Twist (小精靈扭轉)
Buterfly Hyperloop (Butterfloop) (蝴蝶剪刀)
Butterfly Waist Wraps (蝴蝶背後搖擺)
Reverse Butterfly Waist Wrap (逆蝴蝶背後搖擺)
Butterfly Meltdown (蝴蝶崩解)
Butterfly Buzzsaw (蝴蝶圓鋸)
Butterfly Wraps (蝴蝶雙手纏繞)
Four Beat Thread the needle (正拳蝴蝶 4轉)
4 beat thread the needle (reverse) (逆拳蝴蝶 4轉)